Customer Reviews

The session was organized with the objective of understanding and encouraging positive behavior in school. The content of the session was very powerful and overwhelming. It was wonderful for students to see how they are part of a larger universe and the interconnectedness in the universe. This also helped them in seeing how their thoughts and actions are not an isolated event, but as events that shape who they are and their interaction with the larger universe. The session also enabled them to re-think about the blame game and take responsibility for their actions and emotions. It was good to see how students were encouraged not to sympathize with one self rather take charge of ones’ emotions and actions. This according to me is the key to self-empowerment when one knows that one decides how one feels or responds to a situation. The session also gave ample space for students to ask their queries and questions. A lot of issues such as isolation, bullying and other emotional issues were addressed through the question and answer session. The session was impactful as the facilitator enriched the discussions with her own experience and learning. This made the students value the discussions more as when sharing comes from one’s own personal experience it has a larger impact. I really liked the bottom up approach where no issues of discipline were addressed directly, but through a proposal of what is a good and happy life a lot of everyday issues surfaced and were discussed. Techniques for improving concentration and focus were also appreciated by the students and they were very excited to practice it in their everyday life.

All the hard work like that of educating children as well as parents and educators is the work which we all must try to do. But I really feel so very privileged that I am able to thank you Padmajaa, for all of the amazing work that you do relentlessly. When you work for people's emotional well-being, then you are working in the very direction for the welfare of individuals as well as society. The COVID-19 pandemic has had a major effect on our lives. Many of us are facing challenges that can be stressful, isolating, overwhelming, and cause strong emotions resulting in anxiety not just in us adults but also in our children. Deepest gratitude and appreciation to the wonderful person that you are and who does the job with great verve, passion, and sincerity. We all just need more people like you if we wish to make this very society an ideal one for all of us to live in!

Padmajaa Iyer, I wanted to thank you for the wonderful workshops that you conducted. I loved the meditation sessions in your soothing voice. The breath work technique has been extremely very effective in removing any negativity that I feel and works in a subtle way, which is so difficult to put into words. Your ideas on living life spiritually, have changed the way I think and I am a more positive person and a better human being today. I feel that you should reach out to many more people, specially, kids, as they will be more receptive to your ideas and we will have a better future generation. I enjoyed the Nari Shakti workshop too, immensely. The ideas put forth in the workshop were unique and will be very helpful in leading a healthy and happy life. The effort that Padmajaa, put into the workshop was evident. The presentation was interesting and easy to understand and held all the participants spellbound. I look forward to more such workshops.

As a student, life can be difficult finding a way to fit in, finding out your passion, discovering yourself, trying to juggle several things is quiet difficult to do especially when you lack the emotional stability to do so. But with the help of a councilor such as Ms. Padmajaa Iyer, I have been able to get in touch with my inner self. She not only helped me in understanding myself, but she helped me realize I can do anything I want as long as I am positive. Initially, this did not make much sense but as I practiced her exercises I became more tolerant of others, I became more aware of my spiritual side and most importantly I stopped caring about what others think. These days, I think people need somebody to guide them, and somebody to listen and understand why people feel the way they do. Ms. Padmajaa Iyer, can help do that, she can help students, such as myself to figure out a way to restore the emotional stability and be able to empower students to create their own happiness.

I have interacted with Padmajaa during our Mu Sigma times and found her extremely helpful in more ways than one. She created individualized programs for my team and also did one to one counseling for team members who had any kind of mental stress to deal with. I found her approach very easy and forthcoming which enable her to establish good connections with employees. She introduced the people to the basics of working towards a mind, body spirit balance. She also created awareness in people on the wellness program and enabling then to look at well being a good synergy between mind and body. I would always remember her contribution to her efforts in running empathy and team building sessions for us and I wish all the best in her future endeavors.

Padmajaa runs an excellent program that encompasses Yoga, Mindfulness, and Meditation aptly designed to manage corporate reality. She is a great mentor and coach. She has designed Corporate programs on team building, conflict management and resolution, goal realization, team dynamics and addressing dysfunctions. As we rebuilt the leadership of one of our offshore teams, we leveraged these programs to better understand each other and manage client expectations. I highly recommend her professional services to Corporates, and anyone looking to develop their professional and personal life in line with their values and goals.

My experience with the session with Padmajaa was life changing. It filled me with so much positivity with everything in life. It totally changed my outlook at everything. There is so much we as a layman are ignorant about ourselves, which one learns with these sessions. I really wish I had a chance to attend such a session at a much younger age but as Padmajaa also says everything happens at its own time. I feel these kind of sessions should be a mandatory part in schools as this would help one very early in life to understand and manifest a good, contended happy life. Thank you Padmajaa for being a part of my life.

In a world where mental health is increasingly recognized as a crucial aspect of overall well-being, having someone like Padmajaa is a true blessing. I'm extremely glad to have met her and feel lucky to call her a friend. And this journey is all in all of a little more than a year. That is the impact she can bring in your with her compassionate, empathetic and understanding approach. The positive impact of Padmajaa's work extends beyond our conversations. They have helped me develop healthier relationships, improved my coping mechanisms, and fostered a more positive outlook on life. Padmajaa's commitment to her clients (better read as "friends") is truly commendable. She has always gone above and beyond to ensure that I receive the best possible care, whether through accommodating my schedule, providing additional resources, or simply checking in on me at times. Thank you Padmajaa, for being that friend. Ever so grateful.

Padmajaa brings with her a unique combination of spirituality and corporate experience and she has developed the art of combining the two to drive wellness and productivity in teams working at companies. I have had the pleasure of seeing this transformation in teams that I led. She was able to create specific programs and strategies for my team members to deal with stress and deliver projects effectively. Her phenomenal understanding of people and psychology enables her to create programs which are effective almost immediately. So much so that most of my team members used these in their personal lives and to train their respective team members as well. I wish Padmajaa continued success with her unique gift which helps drive cultural change in workplaces.

I had pleasure to work with Padmaja for a couple of years where she played a vital role in ensuring the teams (in hundreds) have a strong mental state to deliver their best. I think it is one of the most complex jobs, particularly in complex work environments. Padmaja has a knack of talking to people in a manner where they open up to her and get their heart and mind cleared. We are in a time where this is the most important aspect in our lives and most importantly, you want to be consulted by someone who is very passionate and driven. Padmaja is that strength to any team, that is invisible yet plays a very vital role. I thoroughly recommend her to anyone who is looking for doing transformational work.

Padmajaa is an extremely passionate and outcome oriented leader. She led the most complex and critical transformation initiative within the organization - wellness. Her ability to run enterprise level wellness initiatives , inclusive of leadership focused programs and individual counseling has been admirable. It has been equally inspiring to observe her journey of building the Wellness team from scratch and scaling it's programs to global teams. Underlying all this capability is her deep understanding of human behavior, rich experience of mindfulness practices and strong sense of purpose/vision towards enabling people achieve their true potential.

Padmaja is an exceptional Leadership Cum life coach who made a profound impact in my professional journey and personal life as well. Her unique approach, empathetic listening style, insightful questions helped me unleash my strengths and handle challenging situations with confidence. Padmaja is a trusted partner for any leader seeking to grow, succeed and improve personal life as well.

Stress is the invisible gravitational force dragging down most teams these days. Padmaja personally spearheaded programs for 100s of our team members to manage their stress levels through her methods, initiatives, and most amazingly thru her personal energy. True transformation leader.

Padmajaa brings empathy and compassion, with an open heart, to all that she does. She has supported countless employees to reduce stress and anxiety, to rise up to being their higher and greatest self, despite challenging circumstances. I highly recommend engaging Padmajaa to design and deliver corporate mindfulness and wellness programs.

Padmajaa was instrumental in creating a mental and physical wellness program for us from scratch. Her dedication, ability to work in ambiguity, sincerety of approach were instrumental in the succesful development of the program. The program took a life of its own, with several young folks proactively seeking her mentorship and guidance to deal with a wide variety of challenges.

Sometimes we get stuck in life just because we don’t have anyone to listen to, especially when we are all running at tremendous speeds. It was very comforting to talk to Padmajaa and listen to her advise. She made me aware of how even I was not taking the time out to listen to Myself. She was very patient throughout the session with me, and I felt light after the session. I never expected it to be this effective. It was not easy to focus and push myself to do it. But the more I pushed myself better the experience was. It was scary when I started to feel it's affect. But padmaja was aware of all these things and made us aware of what to feel and what not. It's was a life time experience.

The 2 day session of Self Empowerment was a wonderful journey through our body to soul. We learnt a lot of basic information like, from where the soul has come and where it will go. In this 2 day session I understood the meaning of the journey of the soul, that the earth is a school, what we are, from where we have come and where we will go. I got to know what the law of Karma is, the seven chakras and how to heal the chakras, how to meditate and how to channel our powers, Breathwork technique etc. Thanks to Padmajaa, especially for these 2 days, this could not have been possible without you.

I have known Padmajaa for 5+ years now and without a doubt she's one of the most important people I have in my life. I wanted to bring about a change in my life and was extremely lucky to find Padmajaa and get 1:1 coaching. Her honest feedback from day 1 about my actions helped me look at life in a very different way. I became more aware of my behaviors, my moods, my thoughts with every passing moment with her and it has made me a MUCH BETTER and happier person. If you want to improve your life you are just one Padmajaa meeting away. Her knowledge and perspectives are unparalleled!

I had the rare opportunity to get a front-row seat to Padmajaa's work at Mu Sigma for over 2 years. The challenge she took on was tremendous - To get 3,000 24-year-olds to acknowledge, accept, and practice mindfulness. Padmajaa not only set up the Wellness center so tastefully from scratch but also executed multiple wellness programs including 1X1 counseling sessions and team bonding activities at scale. She was absolutely loved by all employees and made a life long impact on everyone she met.

There is only so much the Robin Sharmas and Eat Pray Loves can help you with. You can become aware of what mindfulness is, how people find their souls and probably ways in which you can practice it. But if you really want to improve your mental being and change your life, it is important to become aware of what you are, what your own fears are, what you want to become. I really wanted to bring about a change in my life and was extremely lucky to find Padmajaa. At first, her honest feedback about my actions helped me break down my walls and open up to learning. Her patient attitude helped me speak up about my deepest fears. Her own experiences helped me believe in the learnings she shared with me. My writing does not do justice to what I have gained through her. Her knowledge and perspectives are unparalleled.

I was initially sceptical about personality tests that prescribe actions, but this session has certainly changed that for good. I have taken a ton of personality tests but the Enneagram as explained by Padmajaa is by far the most accurate, extensive, complete and all encompassing personality decoders. The Session astonished me with the precision and predictability of human personalities and educated me about myself and my fellow team mates. Unlike other prescriptions Padmajaa also explains, with real life anecdotes the weakness, fears and things to be careful about for a personality. This lesson has truly been one for life. I always carry the insights I got from this session and try to spread the knowledge and wonder to as many as possible. Very grateful that i got a chance to be taught by Padmajaa.

You are Simply brilliant!! Your talk on simple mantras for happy living in BSF, which I was fortunate to attend had definitely been useful for people who get entangled in the vagaries of life and are looking for a solution. I believe The USP of your talks is the style of presenting the talk, full of life experiences, filtered wisdom of scriptures and references from various books and life lessons make it captivating. It empowers a person to introspect and lays out an action plan to attain success and happiness, which is the ultimate aim of all human actions. I recommend that corporates, Govt organizations should reach out to you and arrange for interactive sessions for their staff which will give them a different perspective to life; its meaning and purpose. I wish your talks on life lessons will benefit the humanity in a great way. Wishing you all the Very best in your pursuit of making people happier.

Probably it was because of work stress and personal struggles that I felt the need to be peaceful in my mind. And hence, I registered for this session. Fortunately enough, I got to be a part of this beautiful 5-day session. I could see how my body changed, the way I felt changed, the way I thought about myself and about different situations in my life changed. I could feel all this difference in just 5 days. I was more peaceful, calm and my mental stress went down. this is the best therapy that I could have gotten at this point - going past everything that has happened and getting to know and rediscover yourself. Thank you Padmajaa for this beautiful gift! :)

I’ve been attending Padmajaa's mindfulness and conscious breathing sessions regularly and it has been and amazing inner self journey for me till now. The love and the oneness with she guides through the process makes me feel as though a healing is happening within me. Her session have helped me believe in myself and that I'm perfectly fine the way I am. I now feel that I've got something within me itself to fall back on if things don’t work out. Thanks Padmajaa for being such an amazing guru and a loving person. Looking forward for more of your teachings. Loads of love!!

By the end of the 2 day Nari Shakti Workshop that I attended, i felt certain that learnings that i received from it is going to benefit, not only me but also my entire family. I was able to identify some of my limiting beliefs about life, the reason they were there and the impact they were having on my life. I understood the reason for my aches and illnesses. I have been practicing the techniques that were shared during the workshop everyday and I am able to see positive results already. One very important lesson I got from the workshop is that my destiny and health are only in my hands.

I always knew that my mind and body can tell stories that I’ve never heard of or even imagined - but I have always been afraid to venture into something. I needed support and guidance, and I couldn’t have asked for a better guru than Padmajaa. I attended her conscious breathing workshop and I can’t thank her enough for guiding and walking me through the unexplored paths about myself. She was always there for me and constantly reminded me that it’s okay. What more could I have asked for? Thank you so much Padmajaa, I’m forever grateful to you. Just be your awesome self!

Padmajaa supported me in the creation and management of a community for conscious living. She is an inspiring individual who is filled with positive energy and a tremendous ability to work diligently to make any project a success. Her life story is fascinating and contributes to her ability to connect deeply and genuinely with others. She is one of the rare people who truly cares for others from her heart. She is also skilled in many coaching and healing modalities which enable her to assist people in their journey of awakening and transformation. I wholeheartedly recommend her as an individual, a facilitator, coach and in the many other capacities where she has expertise, honed through her passion for learning and for LIFE itself.

I met Padmajaa through our Corporate wellness program in Mu Sigma. When she came into work, we had a v narrow view of what wellness at work would mean. But soon Padmajaa turned it into a prominent Function with her insightful work in this area. I have witnessed people flocking to her and demanding her programs in Wellness over the course of time. Padmajaa is a go getter and there are v few things she can’t do. I hope she continues to transform lives with her programs. All the best!

Ms. Padmaja Iyer exudes a rare blend of inner and outer beauty, making her presence truly remarkable. Her profound subject knowledge is simply phenomenal. Through her session on Enneagrams, she conveyed with utmost clarity how deeply we are connected and interwoven - not just with one another but also within ourselves. She illuminated the intricate links between our personality, traits, ailments, and behaviors, offering insights that were both enlightening and transformative. A truly inspiring and impactful experience!

I was introduced to Padmajaa, a personal and mental coach, by a friend, and it has been life-changing. Her empathetic and insightful guidance helped me gain clarity, confidence, and balance in both my personal and professional life. Padmajaa creates a safe space for growth and empowers you to discover solutions within yourself. I am truly grateful for her support and highly recommend her to anyone seeking holistic growth.

Padmaja has been a huge part of my wellness journey. her contribution to the wellness policies and such of the organization has made lives of countless employees better. She is a dynamic, experienced professional who is not only good at what she does, but always looking to upskill to serve the world better.

Helped me change my life around. From a point when I wanted to quit and stop living to point where I am doing everything and living my life to the fullest, I couldn’t have done it without all the help provided. The constant support and confidence you instil in me, helps me work harder and better. Helps me to keep trying. Helps me to face life.

In times of utmost distress, I don’t know how your voice with those wise words was always helpful. Not sure how you knew everything without me having to say much. whatever magic you did and continue to do is just wonderful! You should know that you are the most valuable person in this building. Thanks for everything.

Padmajaa Iyer, thank you so much for helping me become more positive and calm. your sessions have helped me in realizing the power of conscious and focused breathing and how that can be channelized into achieving mental and emotional well-being.

I've never felt so much at peace and like I have things in control before attending these classes. Though I moved cities and don’t attend these sessions anymore, I always make some time to practise some of the things I learnt there.

It was only recently that i had started opening myself up to therapy. I’m not very comfortable around new people. My sessions with Padmajaa gave me the confidence to take certain steps that I had always been afraid to take and make habits out of a few things I should have taken into consideration much sooner.

I was never a meditation or a mindfulness person till I started attending Padmajaa Mam's sessions. She simplified the whole process. I had my personal conflicts and I regularly take suggestions from her. She helped in bringing out the positivity in me and see life in a different aspect. she is amazing in her work.

There was this certain calmness that I experienced throughout the day and it is still there as I continue practicing. Being a hot headed impulsive and impulsive person this is quite an achievement. Now whenever things seem to be getting a bit too much I just do the cycle of 20 breath and I feel better.

I would like to appreciate Padmajaa for the style she adopted for my coaching. she helped me to understand in great detail, the nuances of human behaviour and how our value systems play a great role in the way we conduct ourselves in a corporate environment.

A very pleasing personality who is non judgmental and listens to one completely and empathizes and empowers the person in need of help. More power to you. Love the way you encourage everyone to do what works out the best for them instead of preaching.

Thanks Padmajaa for such an insightful session ! The enthusiasm with which you explain things - going in depth into every topic, really makes the sessions very interesting and wanting me to come back for more !